| ØVELSE | RESULTAT | PLASSERING | KLUBB | DATO | STED |
|---|
| 60 meter | 8,40(-0,1) | 1-h1 | IF Hellas | 20.09.17 | Drammen, Treningsstevne |
| 80 meter | 11,49(+0,1) | 4-h1 | IF Hellas | 10.05.14 | Drammen, Åpningsstevne 2014 |
| 100 meter | 13,06(+0,9) | 1-h2 | IF Hellas | 10.08.19 | Jessheim, Norgeslekene |
| 150 meter | 20,45(-0,7) | 4-h1 | IF Hellas | 07.05.17 | Bækkelaget, Bækkelagets Maileker 2017 |
| 200 meter | 24,95(+1,2) | H | IF Hellas | 10.04.25 | Azusa/CA/USA, Bryan Clay Multi Event |
| 300 meter | 45,74 | 2-h1 | IF Hellas | 10.05.14 | Drammen, Åpningsstevne 2014 |
| 400 meter | 1,04,95 | 1-h1 | IF Hellas | 27.08.17 | Drammen, 100 års Jubileumsstevne del 2 |
| 600 meter | 1,58,49 | 3 | IF Hellas | 15.09.13 | Geithus, Furumolekene 2013 |
| 800 meter | 2,23,55 | H | IF Hellas | 14.04.23 | Azusa/CA/USA, Bryan Clay Invitational |
| 100 meter hekk (76,2cm) | 20,26(+1,6) | 2-h1 | IF Hellas | 17.09.16 | Drammen, Elvelekene 2016 med KM Buskerud |
| 100 meter hekk (84,0cm) | 13,63(+1,7) | 2-h1 | IF Hellas | 09.05.25 | Fargo/ND/USA, NDSU Tune-Up |
| 300 meter hekk (76,2cm) | 49,22 | 2 | IF Hellas | 06.08.17 | Oslo/Bi, Tjalvelekene |
| Høyde | 1,69 | H | IF Hellas | 15.05.25 | Vermillion/SD/USA, The Summit League Outdoor T&F championships |
| Lengde | 6,00(+1,5) | H | IF Hellas | 11.04.25 | Azusa/CA/USA, Bryan Clay Multi Event |
| Tresteg | 11,86(+0,9) | 2 | IF Hellas | 05.05.23 | Fargo/ND/USA, NDSU Tune Up |
| Kule 3,0kg | 10,10 | 1 | IF Hellas | 25.05.16 | Drammen, Treningsstevne |
| Kule 4,0kg | 11,31 | H | IF Hellas | 10.04.25 | Azusa/CA/USA, Bryan Clay Multi Event |
| Spyd 500gram | 28,33 | 1 | IF Hellas | 04.06.16 | Asker, Askerlekene 2016 |
| Spyd 600gram | 37,13 | H | IF Hellas | 12.05.23 | Fargo/ND/USA, The Summit League Track and Field Championships |
| 7 Kamp (100mhekk-Høyde-Kule-200m-Lengde-Spyd-800m) | 5434 | 9-fi-A | IF Hellas | 11.04.25 | Azusa/CA/USA, Bryan Clay Multi Event |
