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| ØVELSE | RESULTAT | PLASSERING | KLUBB | DATO | STED |
|---|---|---|---|---|---|
| 800 meter | 2,15,19 | 3-h1 | IL Tyrving | 16.04.16 | Eugene/OR/USA, Oregon Relays |
| 1500 meter | 4,29,04 | 13-h1 | IL Tyrving | 27.04.18 | Corvallis/OR/USA, OSU High Performance Meet |
| 3000 meter | 9,50,94 | 6 | IL Tyrving | 17.08.13 | Espoo/FIN, Nordic U20 Match & Championships |
| 2000 meter hinder (76,2cm) | 6,59,23 | 1 | IL Tyrving | 21.03.15 | Corvallis/OR/USA, Oregon State Univ vs. Utah-Dual Meet |
| 3000 meter hinder (76,2cm) | 10,24,28 | 11-h3 | IL Tyrving | 25.05.18 | Sacramento/CA/USA, NCAA West Preliminary Round |
| ØVELSE | RESULTAT | PLASSERING | KLUBB | DATO | STED |
|---|---|---|---|---|---|
| 1500 meter | 4,36,05 | 4 | IL Tyrving | 16.02.13 | New York/NY/USA, The Millrose Games |
| 1 mile | 4,54,59 | 2 | IL Tyrving | 16.02.13 | New York/NY/USA, The Millrose Games |
| 3000 meter | 10,54,38 | 1 | IL Tyrving | 28.01.12 | New York/NY/USA, NYC Mayor's Cup Indoor Track&Field Championships |
| 2 miles | 10,46,66 | 1 | IL Tyrving | 15.12.12 | New York/NY/USA, Bishop Loughlin Games |