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| ØVELSE | RESULTAT | PLASSERING | KLUBB | DATO | STED |
|---|---|---|---|---|---|
| 800 meter | 1,55,07 | 4 | Urædd Friidrett | 13.06.09 | Nadderud |
| 1500 meter | 3,50,77 | 15-nat | IK Tjalve | 13.06.13 | Oslo/Bi, Diamond League 2013 - Bislett Games |
| 3000 meter | 8,18,88 | 5-h2 | IK Tjalve | 19.08.12 | Oslo/Bi, Mizuno Norway Games 2012 |
| 5000 meter | 14,09,97 | 11-fi-C | IK Tjalve | 13.07.13 | Heusden-Zolder/BEL, KBC-Nacht van de Atletiek |
| 10000 meter | 29,23,11 | 10 | IK Tjalve | 16.05.15 | London/GBR, Highgate Harriers Night of 10000m PBs |