tom
| ØVELSE | RESULTAT | PLASSERING | KLUBB | DATO | STED |
|---|---|---|---|---|---|
| 100 meter | 12,51(+0,9) | 1-h2 | Fredrikstad IF | 09.07.22 | Oslo/St, GFIK-Sommerstevne |
| 200 meter | 25,85(+1,5) | 4-fi-B | Fredrikstad IF | 12.04.25 | Mankato/MN/USA, Minnesota State Open |
| 800 meter | 2,41,35 | H | Fredrikstad IF | 15.05.26 | Arlington/TX/USA, Western Athletic Conference Outdoor Track & Field Championships |
| 100 meter hekk (84,0cm) | 14,80(+1,9) | 4-h2 | Fredrikstad IF | 12.04.25 | Mankato/MN/USA, Minnesota State Open |
| Høyde | 1,53 | H | Fredrikstad IF | 14.05.26 | Arlington/TX/USA, Western Athletic Conference Outdoor Track & Field Championships |
| Lengde | 5,06(+0,4) | H | Fredrikstad IF | 09.05.25 | Duluth/MN/USA, NSIC Outdoor Championship |
| Kule 4,0kg | 10,34 | 23 | Fredrikstad IF | 12.04.25 | Mankato/MN/USA, Minnesota State Open |
| Spyd 600gram | 30,46 | H | Fredrikstad IF | 15.05.26 | Arlington/TX/USA, Western Athletic Conference Outdoor Track & Field Championships |
| 7 Kamp (100mhekk-Høyde-Kule-200m-Lengde-Spyd-800m) | 4189 | 8 | Fredrikstad IF | 09.05.25 | Duluth/MN/USA, NSIC Outdoor Championship |
| ØVELSE | RESULTAT | PLASSERING | KLUBB | DATO | STED |
|---|---|---|---|---|---|
| 55 meter | 7,30 | 2-h2 | Fredrikstad IF | 10.01.26 | Ogden/UT/USA, Weber State Invitational |
| 60 meter | 7,86 | 3-h4 | Fredrikstad IF | 18.02.23 | Bærum, NM innendørs 2023 |
| 200 meter | 27,30 | 2-fi-B | Fredrikstad IF | 10.01.26 | Ogden/UT/USA, Weber State Invitational |
| 800 meter | 2,47,53 | P | Fredrikstad IF | 13.02.26 | Pocatello/ID/USA, Mountain States Games College |
| 60 meter hekk (84,0cm) | 9,14 | P | Fredrikstad IF | 13.02.26 | Pocatello/ID/USA, Mountain States Games College |
| 55 meter hekk (84,0cm) | 8,62 | 3-h4 | Fredrikstad IF | 10.01.26 | Ogden/UT/USA, Weber State Invitational |
| Høyde | 1,55 | 11 | Fredrikstad IF | 09.01.26 | Ogden/UT/USA, Weber State Invitational |
| Lengde | 5,40 | 6 | Fredrikstad IF | 09.01.26 | Ogden/UT/USA, Weber State Invitational |
| Lengde uten tilløp | 2,81 | 1 | Fredrikstad IF | 05.02.23 | Fredrikstad, XL-Bygglekene |
| Kule 4,0kg | 10,63 | P | Fredrikstad IF | 13.12.24 | Fargo/ND/USA, Dakota Alumni Classic |
| 5 Kamp (60mhekk-Høyde-Kule-Lengde-800m) | 3193 | 6 | Fredrikstad IF | 13.02.26 | Pocatello/ID/USA, Mountain States Games College |